5 Changes That Have Made the BIGGEST Impact to my Health

5 Changes That Have Made the BIGGEST Impact to my Health

As you are well aware of now, I had a health crisis that started (unbeknownst to me) last fall. Many of my issues stemmed from a genetic disorder called MTHFR and I was unaware that I had it. It was this genetic disorder and our miscarriage last year that triggered a terrible response in my body. It made me into somebody I had never seen before. Memory loss, dizziness, weight gain, blackouts, the whole gamut. I didn’t know what was going on and the scariest part was that I thought I was dying because I felt so foreign. I was unrecognizable even to me.

It was that abnormality that was the catalyst that set me free from a season coming to an end. I just didn’t know it yet.

But, talk of the seasonality of ministry, work, and focus is for another day.

Let’s get to the nitty gritty of today’s topic…

Today on the blog, I want to share with you 5 of my favorite things I implemented that helped get me back to my old self… and really, an even better version of myself.

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Navigating an Unexpected Health Crisis

Navigating an Unexpected Health Crisis

This new season has been eye opening.

As you are now aware, I’ve been struggling for some time and working to regain my health – mentally, spiritually, physically, emotionally.

I’ve never had what I would consider a life crisis before. Lots of mini issues, sure. Everyone has to scale back from time to time but this was my first full blown attack that left me broken in nearly every area of my life.

For the first time in my life, I’ve learned how crucial our physical health is to everything we do. Everyday we live like we’re invincible. But, when you become so sick you can’t function on any level, you realize just how small you really are.When my physical health tore down my daily capabilities, I had to do what it took to create space in life to focus on regaining my footing. So, that’s exactly what I did. Read more