5 Changes That Have Made the BIGGEST Impact to my Health

5 Changes That Have Made the BIGGEST Impact to my Health

As you are well aware of now, I had a health crisis that started (unbeknownst to me) last fall. Many of my issues stemmed from a genetic disorder called MTHFR and I was unaware that I had it. It was this genetic disorder and our miscarriage last year that triggered a terrible response in my body. It made me into somebody I had never seen before. Memory loss, dizziness, weight gain, blackouts, the whole gamut. I didn’t know what was going on and the scariest part was that I thought I was dying because I felt so foreign. I was unrecognizable even to me.

It was that abnormality that was the catalyst that set me free from a season coming to an end. I just didn’t know it yet.

But, talk of the seasonality of ministry, work, and focus is for another day.

Let’s get to the nitty gritty of today’s topic…

Today on the blog, I want to share with you 5 of my favorite things I implemented that helped get me back to my old self… and really, an even better version of myself.

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MTHFR: I’m Angry About This

MTHFR: I’m Angry About This

This road this has been long. As I told you in my last post, I’ve already been working on my autoimmune protocol (or ‘AIP’) for years. I just didn’t know it. All these years of grass-fed this and organic that and natural this & that hasn’t been for nothing. It’s been part of His plan all along.

I finally received confirmation on July 25th, 2017 that I am positive for a genetic disorder. I’ve been thanking God ever since for that answer because now I can go confidently in a direction without wondering if it’s worth it.

MTHFR diagnosis has changed my life

At this point, I find this will surely be one of the biggest undertakings of my life. Unlike most conventional wisdom, it’s not as easy as taking a pill to ease the suffering.

Having chosen a whole body approach to medicine because I have found this to be the most effective and won’t cause a bunch of other side effects. My work will not just be time consuming but life consuming as well. But, I’m bound and determined to balance it all.  Read more

The Diagnosis: What in the World is MTHFR?!?!

The Diagnosis: What in the World is MTHFR?!?!

Ok, I had to. The first time I saw this acronym I swore it was a bad word. You think so too!?!?! Why is that? The human brain is interesting. Why we see it as bad word is beyond me. I would think us Infertiles would see “MOTHER” first. Anyhow, I digress…

I’ve been diagnosed with this silly little acronym. A moment that will forever be remembered. I’ve always been told I was completely healthy and there’s no reason for the inability to get pregnant.

After speaking with my doctor for a few minutes, I hung up. And then teared up. I mean for the first time, I had at least a portion of an answer. It may not be all of the answer we need. But, it was a significant piece of the puzzle. Read more

Navigating an Unexpected Health Crisis

Navigating an Unexpected Health Crisis

This new season has been eye opening.

As you are now aware, I’ve been struggling for some time and working to regain my health – mentally, spiritually, physically, emotionally.

I’ve never had what I would consider a life crisis before. Lots of mini issues, sure. Everyone has to scale back from time to time but this was my first full blown attack that left me broken in nearly every area of my life.

For the first time in my life, I’ve learned how crucial our physical health is to everything we do. Everyday we live like we’re invincible. But, when you become so sick you can’t function on any level, you realize just how small you really are.When my physical health tore down my daily capabilities, I had to do what it took to create space in life to focus on regaining my footing. So, that’s exactly what I did. Read more